The world is full of food that tastes good and is still very bad for you. Some of these foods are instantaneously familiar: fast food, to use one example, is quite tasty but loaded with calories and other things that will damage our bodies in major ways. But what about all of those foods that, on the outside, seem like wise choices? What about the food which you get for your kids? In this article we will be checking out a few of the absolute worst foods that you could ever feed to yourself or other people in your family.
Macaroni and cheese, surprisingly, is just about the worst things that you can order. The make-on-your-own variety that you can buy, like Annie's or Kraft, is relatively okay but the kind you order in a restaurant is not. To use one important example: the macaroni and cheese supper for kids from the California Pizza Kitchen is incredibly unhealthy. Just one order of this food holds virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. That is not even the smallest bit healthy.
How often have you purchased one of those frozen pot pies through the grocery store? On the exterior these seem like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies coming from Stouffer's, for instance, usually contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you're on a quest to lose weight, this single item could count for almost all of your daily calorie limit.
Most folks believe that a vegetarian sandwich may well be the healthiest thing they can order through a fast food franchise. The serious truth of the matter is that, since you probably will putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sandwich you might be eating from Blimpies is full of in excess of thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How on earth might that ever be healthy for you?
A salad must be healthy, right? This is popular concept anyway. If we need something that is healthy and fast, most of the time we get a salad to fill us up with food that is healthy for us. Would you be astonished to find, then, that there are some salads available that are almost bad for you? TGI Fridays's Santa Fe chopped salad, to work with one example, includes nearly eighteen hundred calories. This is most likely because the salad is the size of a big dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The truth is that almost all of the food that we buy on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking in your own home can be a pain or feel boring, but if you're watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
Macaroni and cheese, surprisingly, is just about the worst things that you can order. The make-on-your-own variety that you can buy, like Annie's or Kraft, is relatively okay but the kind you order in a restaurant is not. To use one important example: the macaroni and cheese supper for kids from the California Pizza Kitchen is incredibly unhealthy. Just one order of this food holds virtually forty grams of saturated fat, over sixteen hundred milligrams of sodium and more than one thousand calories. That is not even the smallest bit healthy.
How often have you purchased one of those frozen pot pies through the grocery store? On the exterior these seem like fine, healthy last minute dinners or lunches but the fact is that most of them are loaded with extra calories. The pot pies coming from Stouffer's, for instance, usually contain more than eleven hundred calories, more than sixty grams of fat and almost eighteen hundred milligrams of sodium. If you're on a quest to lose weight, this single item could count for almost all of your daily calorie limit.
Most folks believe that a vegetarian sandwich may well be the healthiest thing they can order through a fast food franchise. The serious truth of the matter is that, since you probably will putting dressings and other condiments in this sandwich as well, they are usually just as unhealthy as a sandwich packed with meat. The vegetarian sandwich you might be eating from Blimpies is full of in excess of thirty five hundred milligrams of sodium, almost sixty grams of fat and almost twelve hundred calories. How on earth might that ever be healthy for you?
A salad must be healthy, right? This is popular concept anyway. If we need something that is healthy and fast, most of the time we get a salad to fill us up with food that is healthy for us. Would you be astonished to find, then, that there are some salads available that are almost bad for you? TGI Fridays's Santa Fe chopped salad, to work with one example, includes nearly eighteen hundred calories. This is most likely because the salad is the size of a big dinner plate but consider it: do you want all of your caloric intake for the day to be used up by this one salad?
The truth is that almost all of the food that we buy on the go or in restaurants is simply not going to be as good for us as the food we make ourselves. Sure cooking in your own home can be a pain or feel boring, but if you're watching your weight and trying to stay healthy, it is the best thing you can do for yourself!
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